Body/Mind Realignment and Integration             Heart Wisdom Connection®

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All therapies use the active imagination to:

  • decrease pain, anxiety and depressive symptoms
  • increase relaxation and positive thought patterns
  • explore Self discovery and self expression in movement, thought, actions and words (the verbalization of feelings and emotions)
  • educate clients on body/mind connection and inner awareness
  • explore and resolve inner conflict for resolution
  • explore different perspectives of looking at situations to achieve solution, forgiveness and/or acceptance
  • access inner knowing and inner resources for managing symptoms, coping with change, planning and goal setting


Mind Support Techniques for Well Being

Mind Support techniques are not a cure for systemic and/or emotional disease or pathology, and are intended to be used in conjunction with standard medical treatments.   Depression, anxiety and/or personality disorders require the diagnosis and care of a physician or psychiatrist.   Mind Support techniques are used in a coaching structure and are intended for motivation and empowerment.   Mind Support techniques are an ideal complement for counselling and psychotherapy.  Mind/body correlation helps to define “feelings as they relate in the inner landscape” to  emotions and affects on the physical body and mental thought processes (i.e. what are  triggers, assumptions and/or beliefs that affect  mood and  perception of  experiences).  

  Heart Wisdom Connection™ Shauna Park©, MNLP, MTLT, MCHt