Shauna Park, MNLP, MTLT, MCHt
Certified Master NLP Coach



  • A Place To Start
  • Mind Support: Coaching
  • Body Support: Integration
  • Heart Wisdom Connection™
  • Goals of Treatment
  • Contact: Online Booking
  • Invest In Your Health:
  • What People Are Saying
  • Management of Pain and Fibromyalgia
  • Time, Stress, Resource Management
  • Athleticism, Weight and Fitness Management
  • Building Relationships Through Body/Mind Awareness
  • Motivational Strategies for Teens, Students
  • About Shauna

Body/Mind Realignment and Integration             Heart Wisdom Connection®

Picture

Mind Support:  Active Imagination & Visualization Techniques
                             for Health and Wellness

Studies show visualization techniques improve performance


Inner Resources:  Everyone has all the resources within themselves to succeed in life.  Every behaviour,  no matter how “negative”,  is motivated by a positive intention, but may be driven by an "unhealthy" strategy.  A Coach can help you get in touch with your inner resources and can help elicit healthy “strategies” to achieve the “desired” result of the positive intention.  

Definition The NLP Coach creates and facilitates change through verbal and non-verbal communication such as, questions, reflections, explanations, metaphors, tasks and guiding focus exercises.   A coach can help to set outcomes and goals, encourage and assist in the discovery of inner resources through tasking, NeuroLinguistic Programming and Creating Your Future ® processes.  An NLP Coach motivates, creates insight, evokes, challenges, stimulates, supports and encourages client self-expression.  

Mind Support Techniques:
                         

Neuro Linguistic Programming (NLP):  NLP is a model of communication – how we communicate to self and others – and how that communication creates and affects our behaviour.  As a study it is a synthesis of cognitive and behavioural philosophies which focus on the information coming through the neurology (cognitive) and the programs we run inside our heads to produce the behaviours we do.  What are the unconscious programs that you are running in your mind which is contributing to behaviours you wish to change.  Your practitioner is certified as an NLP Practitioner by the American Board of NeuroLinguistic Programming.  

Create Your Future Processes ®

Time line Therapy ™ Techniques:  The techniques are a process of active imagination where the client imagines floating above his Time Line and letting go of his negative emotions and/or limiting decisions (or limiting beliefs).  Then the client is also asked to imagine creating events in his future that support his goals or outcomes.  Time Line Therapy techniques have demonstrated results in a broad variety of presenting problems.  It is a powerful technique which allows clients to make long lasting changes in a very rapid way.    These exercises will be working with the unconscious to help establish a healthy link of communication so that the conscious (will) can access the unconscious (imagination/feeling) for clearer action.   The coaching and the exercises are designed to create new neurology in behaviour to make the step out of your comfort zone.   Feeling uncomfortable is normal and indicates that you are moving out of your box and taking responsibility for your creation.   Sometimes anxiety, fatigue and confusion come up right before a breakthrough.  Your practitioner is certified as a Time Line Therapy Practitioner by the Time Line Therapy Association.


Blueprint for Change:  Anchors, Strategies & Goals

The intake process identifies your unconscious patterns and unhealthy strategies that can then be transformed through the NLP exercises.  The new patterns are then created by building healthy strategies, anchors and specific goals so that the transformed
patterns can now be implemented with purpose and awareness at the conscious level.

Mind Support techniques are an ideal complement for counselling and psychotherapy.  If you are feeling depressed and overwhelmed you may wish to consult with a physician for care and diagnosis.

All therapies are not covered under the massage therapy scope of practice.

(source:  Coaching Definition and NLP Coaching Belief sourced from Time Line Therapy practitioner training manual, Creatrix Transformational Solutions, Kim Redman, approved by the Time Line Therapy Association Tad James)


Create a free website with Weebly